Matcha, which is available in various forms such as shots, lattes, teas and desserts, is derived from the Camellia sinensis plant, which is cultivated differently from green tea,
Matcha retains the nutrients from the whole tea leaf, which contains higher amounts of caffeine and antioxidants than traditional green tea.
Matcha retains the nutrients from the whole tea leaf, which contains higher amounts of caffeine and antioxidants than traditional green tea.
Matcha contains abundant amounts of catechins, which are natural antioxidants found in tea leaves.
Matcha has demonstrated cognitive benefits, enhancing attention, memory and reaction time, making it a brain-boosting drink.
Matcha exhibits potential anti-cancer properties, as findings from test tube and animal studies suggest that its compounds may hinder the growth of cancer cells.
Research shows that both green tea and matcha have the potential to reduce several risk factors associated with heart disease.