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Even for those who aren't accustomed to drinking tea, a hot cup can be a comforting addition to your day when dealing with a sore throat, offering several potential benefits.
Slippery elm, an herb that has been used as a natural remedy for centuries, contains mucilage that forms a soothing gel-like coating when added to tea, providing relief from sore throats.
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Similar to slippery elm tea, licorice root tea serves as a popular alternative remedy for sore throat, providing relief through sipping or gargling.
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Horehound, an antioxidant-rich herb with anti-inflammatory properties, is traditionally used to treat sore throats and colds.
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Chamomile tea helps lubricate the throat, potentially helping to reduce hoarseness and discomfort.
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Turmeric has powerful antioxidant, anti-inflammatory and antiseptic properties, which provide relief from throat pain or irritation.
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